Cómo Hacer Delicioso Pan Seared Blackened Tuna with Mango Salsa

Pan Seared Blackened Tuna with Mango Salsa.

Pan Seared Blackened Tuna with Mango Salsa You can cook Pan Seared Blackened Tuna with Mango Salsa using 21 ingredients and 6 steps. Here is how you cook that.

Ingredients of Pan Seared Blackened Tuna with Mango Salsa

  1. Prepare 2 tbsp of olive oil.
  2. Prepare 2 tbsp of lime juice.
  3. It’s 2 clove of garlic minced.
  4. Prepare 4 of tuna steaks.
  5. Prepare 1 of fresh mango, peeled, pitted, chopped.
  6. It’s 1/4 cup of red bell pepper, finely chopped.
  7. Prepare 1 of spanish onion finely chopped.
  8. Prepare 2 tbsp of chopped fresh cilantro.
  9. You need 1 of jalapeno pepper seeded and minced.
  10. It’s 2 tbsp of lime juice.
  11. You need 1 1/2 tsp of olive oil.
  12. Prepare 2 tbsp of paprika.
  13. It’s 1 tbsp of cayenne pepper.
  14. You need 1 tbsp of onion powder.
  15. You need 2 tsp of salt.
  16. You need 1 tsp of black pepper.
  17. It’s 1 tsp of dried thyme.
  18. It’s 1 tsp of dried basil.
  19. It’s 1 tsp of dried oregano.
  20. You need 1 tsp of garlic powder.
  21. It’s 4 tbsp of olive oil.

Pan Seared Blackened Tuna with Mango Salsa step by step

  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs.
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr.
  3. in shallow dish mix all spices.
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side.
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min.
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately.